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Prep Facts
Servings | 8 |
Nutrition at a Glance
Calories | 196 |
Calories from fat |
135 (69%) |
Total fat |
16g |
Ingredients
Directions
Nutrition Facts
Calories 196
Calories from Fat 135 (69%)
(25%)Total Fat 16g
(6%)Saturated Fat 1g
Polyunsaturated Fat 4g
Monounsaturated Fat 10g
(0%)Cholesterol 0mg
(5%)Sodium 109mg
(7%)Potassium 245mg
Total Carbohydrate 7g
(13%)Dietary Fiber 3g
Sugars 2g
Sugar Alcohols 0g
(18%)Protein 9g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications.